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Substitute Food

There are 145 products.
Showing 1 - 48 of 145 items
  • Bimanan Plan Action 7 Days Bimanan Plan Action 7 Days
    -41%
    Entrega en 24 horas
    Bimanan Plan Action 7 Days
    198738

    Last 7 Days Rich in protein. Low in sugars. Without palm oil. Smoothies - Creams - Sticks. Top Sales

    40,00 € -40.925% 23,63 €
  • Siken Smoothie Chocolate 325 ml
    -17%
    Available
    Siken Replacement Shake Chocolate 325 ml
    192934

    Siken Smoothie Chocolate 325 ml shake with just 217 calories, is already prepared to be able to take at any time, easy and effective, rich in fiber and proteins of milk.

    3,00 € -16.7667% 2,50 €
  • Optifast Batido Chocolate 12 Sobres Optifast Batido Chocolate 12 Sobres
    -27%
    Available
    Optifast Shake Chocolate 12 Envelopes
    217059

    Optifast chocolate shake 12 envelopes of 54 grams recommended by doctors and endocrine turns out to be the diet more effective pharmacy, its price is worth it with the amount of medical studies that support it. You just have to follow a balanced diet and to replace a meal or two per shake to get perfect results. New packaging more Envelopes largest 9...

    29,95 € -26.9188% 21,89 €
  • Siken Shake Vanilla 325 ml
    -17%
    Available
    Siken Replacement Shake Vanilla 325 ml
    192936

    Siken Shake Vanilla 325 ml only 200 calories per shake and rich in vitamins and minerals is perfect to take care of the figure and lose weight.

    3,00 € -16.7667% 2,50 €
  • Optifast Chocolate Custard 8 sachets
    -34%
    Available
    Optifast Chocolate Custard 8 sachets
    250928

    Optifast Chocolate Custard 8 Sachets it is recommended by specialists in nutrition to maintain a healthy and correct life. Combinable with brands such as dietflash dietclinical Ysonut and pronokal. New image and new format

    29,95 € -34.4974% 19,62 €
  • Bimanan Bekomplett Sticks yogurt 8 units Bimanan Bekomplett Sticks yogurt 8 units
    -40%
    Available
    Bimanan Bekomplett Sticks yogurt 8 units
    152364

    Bimanan Bekomplett Sticks yogurt 8 units offers an excellent alternative for weight loss. You can substitute any of your meals with 2 bars of this excellent product is dietary.

    15,00 € -40.3067% 8,95 €
  • Optifast Vegetable Soup 8 Sachets
    -27%
    Available
    Optifast Vegetable Soup 8 Sachets
    378042

    Optifast Vegetable Soup 8 Sachets Rich in proteins that help preserve your muscle mass. High protein and mineral content. Rich in fiber. Combinable with brands such as dietflash dietclinical Ysonut and pronokal and Herbalife. New 8 Sachets

    29,95 € -26.7352% 21,95 €
  • Bimanan Bekomplett Bar Yogurt Duplo Promotion
    -12%
    Entrega en 24 horas
    Bimanan Bekomplett Bar Yogurt 8 Hats + 8 Bars Duplo...
    217006

    Bimanan Bekomplett Bar Yogurt Duplo Promotion

    20,00 € -12.495% 17,50 €
  • Siken Sustitutivo Barritas Chocolate 8 Unidades + 2 barritas colageno Siken Sustitutivo Barritas Chocolate 8 Unidades + 2 barritas colageno
    -6%
    Available
    Siken Substitute Chocolate Bars 8 Units
    193000

    Siken Chocolate Bars 8 Units a substitute range to take care of yourself and lose weight keep your line with only 125 kilocalories per bar rich in fiber vitamins and minerals.

    10,00 € -5.9406% 9,40 €
  • Bimanan Bekomplett White Chocolate Bar With Red Fruits 5 Units Bimanan Bekomplett White Chocolate Bar With Red Fruits 5 Units
    -19%
    Entrega en 24 horas
    Bimanan Bekomplett White Chocolate Bar With Red Fruits 5...
    170217

    With just 91 calories per bar. It is the best way to control appetite between meals. It calms the anxiety of having to eat something. A very pleasant taste of chocolate with red fruits. With a controlled content of sugars and carbohydrates.

    3,95 € -18.962% 3,20 €
  • Optifast Barritas Capuchino 6 unidades Optifast Barritas Capuchino 6 unidades
    -23%
    Available
    Optifast Cappuccino Bars 6 units
    311201

    Optifast Cappuccino or cappuccino bars, ideal to keep your life healthy, acts on your desire to eat by calming the feeling of hunger. With all the quality of nestle that makes this complement an essential in your day to day since the texture and quality of nestle the manufacturer is contrasted. Combine it with smoothie and custard that you have here at...

    12,95 € -23.1274% 9,96 €
  • Lignaform Chocolate Wafer 5 Units
    -13%
    Available
    Lignaform Chocolate Wafer 5 Units
    179816

    Lignaform Chocolate Wafer 5 Units they are wafers to be able to take care of yourself since they make you be able to maintain the line from its first shot. A great product at a great price, lignaform offer compatible with dietflash and optifast to be able to maintain your guidelines.

    15,95 € -12.5517% 13,95 €
  • Siken Sour Cream, Brownie, 6 Envelopes
    Available
    Siken Replacement Custard Brownie 6 Envelopes
    192938

    Siken sour Cream, Brownie, 6 Envelopes custard with very nice taste with only 202 kcalories, protein-rich milk. They are easy to replace a meal.

    12,23 €
  • Optifast Batido Vainilla 12 sobres
    -17%
    Available
    Optifast Vanilla Shake 12 sachets
    217067

    Optifast Vanilla Shake 12 sachets the most sold line of care since it is manufactured by nestle the best manufacturer in flavors and textures and recommended by specialists, with the highest quality on the market. Combine it as you want to get the best results. Proven manufacturer warranty. You will love them and you can buy them at the best price online...

    29,95 € -17.3038% 24,77 €
  • Bimanan Bekomplett Cookies Lemon Vanilla 12 Units Bimanan Bekomplett Cookies Lemon Vanilla 12 Units
    -22%
    Available
    Bimanan Bekomplett Cookies Lemon Vanilla 12 Units
    152289

    Bimanan Bekomplett Cookies Lemon Vanilla 12 Units 12 crackers, sandwich-type with filling lemon flavor, rich in fiber and vitamins B1, B6, C, E and folic acid. With a high fiber content, it's the perfect snack between meals to keep your calories under control, and get less hungry for food.

    8,00 € -22.45% 6,20 €
  • Optifast Barritas Frutos Rojos 6 unidades Optifast Barritas Frutos Rojos 6 unidades
    -23%
    Available
    Optifast Red Fruit Bars 6 units
    214022

    Optifast Red Fruit Barss 6 units it is a substitute for optifast food, for a control of healthy eating since they contain the essential needs of your body. Combinable with brands such as dietflash dietclinical Ysonut and pronokal and Herbalife. At a great price and home in 24 hours by Mrw.

    12,95 € -23.1274% 9,96 €
  • Optifast Strawberry Shake 12 sachets
    -35%
    Available
    Optifast Strawberry Shake 12 sachets
    217075

    Optifast Strawberry Shake 12 sachets with strawberry flavor is a complement to daily life that helps you with food helping you to maintain a healthy life and figure control gradually, always with daily control and exercise. Taking care of yourself is healthy for everyday life. Betting on optifast is doing it safely. Buy now optifast at a great cheap price.

    29,95 € -34.6309% 19,58 €
  • Bodybell Chocolate Soy Pearls 6 Sachets
    -25%
    Available
    Bodybell Chocolate Soy Pearls 6 Sachets
    101707

    Bodybell Chocolate Soy Pearls 6 Sachets a protein snack to save the day of hunger, great complement with which you can continue with your care appreciating the flavor of chocolate as if you ate sweets. A great flavor for a high protein content combined with very low carbohydrate content which will make it easier to take care of yourself. With 158 k cal...

    18,00 € -25% 13,50 €
  • Siken Collagen Substitute Vanilla Shake Plus 6 Sachets Siken Collagen Substitute Vanilla Shake Plus 6 Sachets
    -7%
    Entrega en 24 horas
    Siken Substitute Collagen Shake Vanilla Plus 6 Sachets
    201364.3

    It provides 206kcal per shake. It has irresistible Bourbon Vanilla flavor. Each package brings 6 envelopes of 50grs each. They are designed to dissolve in water. They replace main meals. It has a plus of collagen.

    12,00 € -6.6833% 11,20 €
  • Bimanan Beslim smoothie oatmeal Strawberry Banana 12 smoothies
    -20%
    Entrega en 24 horas
    Bimanan Beslim smoothie oatmeal Strawberry Banana 12...
    218910

    With a high protein content. High fiber content. Just 200 ml of skimmed milk and 4 scoops. Delicious mix and texture. Allows you to add toppings to taste. Get a creamier texture than a smoothie. Rich flavor that at the same time takes care of you.

    19,95 € -20.0501% 15,95 €
  • Bodybell Vanilla Cookies 10 Units 202 g
    -25%
    Available
    Bodybell Cookies Vanilla 10 Units 202 g Phase 2
    101704

    This Cookie is a dietary supplement. It is a hypocaloric product. It tastes like Vanilla. This cookie is hyper protein. Provides 195 Kcal for each 2 cookies. It is a low fat product.

    16,70 € -25.1737% 12,50 €
  • Optifast Barritas Frutos Rojos Triplo 18 unidades
    -28%
    Available
    Optifast Triple Red Fruit Bars 18 units
    214022.1

    Optifast Triple Red Fruit Bars 18 units a pack of three units of 6 units each, just enough for 9 days of treatment. You should take 2 bars per meal to get unbeatable results. Try combining them with smoothies, soups or custard and you will improve your figure and your line.

    39,95 € -27.5294% 28,95 €
  • Bodybell Chocolate Cookies 10 Units 202 g
    -25%
    Available
    Bodybell Chocolate Cookies 10 Units 202 g Phase 2
    101700

    It is a cookie with high protein content. This product contains 195 kcal per package (2 cookies) This cookie is enriched with vitamins and minerals. It is a product not suitable for celiacs. It is a cookie that contains chocolate or cocoa. It is a low-lipid product.

    16,70 € -25.1737% 12,50 €
  • Siken Sustitutivo Barrita Cookie 8 Unidades + 2 barritas colageno Siken Sustitutivo Barrita Cookie 8 Unidades + 2 barritas colageno
    -6%
    Available
    Siken Substitute Cookie Bar 8 Units
    103038

    Siken Cookie Bar 8 Units some bars with just 169 kilocalories per bar enriched in fiber vitamins and minerals with glucomannan and L-Carnitine that help you take care of the line and lose weight.

    10,00 € -5.9406% 9,40 €
  • Siken Collagen Substitute 8 Candy Bars With a Touch of Salt 8 Units
    -23%
    Delivery in 24 hours
    Siken Collagen Substitute 8 Candy Bars With a Touch of...
    206974

    Substitute for meals It includes 13 vitamins and 15 minerals. It contains collagen. Presentation of 8 units. Delicious taste. Promotes weight reduction.

    14,95 € -23.1104% 11,49 €
  • Bimanan Emergency Plan 3 Days
    -26%
    Available
    Bimanan Emergency Plan 3 Days
    180682

    Duration 3 Days Easy to make. Flavors that everyone loves. Chocolate - Vanilla - Coffee - Banana - Strawberry Texture is very rich Emergency Plan Recover your figure.

    45,00 € -25.5667% 33,49 €
  • Siken Porridge Avena Chocolate Toffee 52g Siken Porridge Avena Chocolate Toffee 52g
    -17%
    Entrega en 24 horas
    Siken Replacement Porridge Oats Chocolate Toffee 52g
    197935

    Packaging of 365 ml type glass with spoon (52 g product) indicated to replace meals. Siken Replacement, Protein & Fiber, helps you lose weight or maintain your weight within alow-calorie diet. Remove the lid and add between 150 - 200 ml of water Stand for 2 minutes and enjoy.

    3,00 € -16.7667% 2,50 €
  • Replacement shake Chocolate Hazelnut 520 g Zero regrets Drasanvi
    -19%
    Entrega en 24 horas
    Replacement shake Chocolate Hazelnut 520 g Zero regrets...
    191250

    It is rich in vitamins and minerals.Designed to replace a meal.It has protein and rich in fiber.It has a rich taste of Chocolate and Hazelnuts.Contains soy and milk.Designed to consume in the form of a smoothie.

    18,00 € -19.4556% 14,50 €
  • Lignaform Wafer Vanilla Chocolate Milk 5 Units
    -13%
    Available
    Lignaform Wafer Vanilla Chocolate Milk 5 Units
    179815

    Lignaform Wafer Vanilla Chocolate Milk 5 Units 5 servings to cover 5 meals at the best price to buy, cover the needs of the lignaform red line. Find the entire lignaform range at the best savings price. Compatible with other brands such as dietflash optifast or pronokal ensures optimal results.

    15,95 € -12.5517% 13,95 €
  • Bodybell Moka Biscuits 10 Units 209 g
    -25%
    Available
    Bodybell Moka Biscuits 10 Units 209 g Phase 2
    101705

    It is a hypocaloric product. It's a protein-enriched cookie. It's a snack for weight loss plans. It is a low-lipid formula. This cookie provides very few carbohydrates. It provides 195 calories for the amount of 40.9 gr (2 cookies).

    16,70 € -25.1737% 12,50 €
  • Meritene Reinforced Nutrition Hake with bechamel Jar 300g Meritene Reinforced Nutrition Hake with bechamel Jar 300g
    -8%
    Delivery in 24 hours
    Meritene Reinforced Nutrition Hake with bechamel Jar 300g
    318360

    Food in puree format. It can be eaten as a full meal. It tastes like hake with bechamel. Suitable for adults with malnutrition or difficulty chewing. Strengthens the immune system. It helps with the maintenance of bones.

    3,00 € -8.3333% 2,75 €
  • Bimanan Beslim Bars dark Chocolate Fondant 10 units Bimanan Beslim Bars dark Chocolate Fondant 10 units
    -14%
    Available
    Bimanan Beslim Bars dark Chocolate Fondant 10 units
    152357

    Bimanan Beslim Bars dark Chocolate Fondant 10 units are with a pleasant taste and rich the best method of substitution of food that brings a balanced diet to your body.

    14,00 € -14.3571% 11,99 €
  • Bimanan Beslim Toffee Candy 10 Bars Bimanan Beslim Toffee Candy 10 Bars
    -20%
    Available
    Bimanan Beslim Bars Toffee Candy 10 units
    152361

    Bimanan Beslim Toffee Candy 10 Bars is a bar as a substitute for food to help control your line in a gradual manner, with two bars replacing a meal and that's how you get thanks to the diet and a little exercise.

    15,00 € -20.0667% 11,99 €
  • Siken Porridge Avena Yogur Frutos Rojos 52g Siken Porridge Avena Yogur Frutos Rojos 52g
    -17%
    Entrega en 24 horas
    Siken Replacement Porridge Oats Yogurt Red Fruits 52g
    197934

    Packaging of 365 ml type glass with spoon (52 g product) indicated to replace meals. Siken Replacement, Protein & Fiber, helps you lose weight or maintain your weight within alow-calorie diet. Remove the lid and add between 150 - 200 ml of water Stand for 2 minutes and enjoy.

    3,00 € -16.7667% 2,50 €
  • Bimanan Snack Gluten-Free Dark Chocolate 20 Sticks
    -14%
    Entrega en 24 horas
    Bimanan Bekomplett Snack Gluten-Free Dark Chocolate 20...
    183666

    Bimanan Snack Gluten-Free Dark Chocolate 20 Sticks

    16,95 € -14.4661% 14,50 €
  • Smoothie Vegetable Substitute Chocolate hazelnut 520 g Zero regrets
    -18%
    Entrega en 24 horas
    Smoothie Vegetable Substitute Chocolate hazelnut 520 g...
    191251

    It is suitable for vegans and vegetarians.It is designed to replace one or two meals.Has a rich taste of hazelnuts and almonds.It provides minerals and vitamins.It has an intake of protein and fiber.Help to lose weight.

    14,00 € -17.8929% 11,49 €
  • Siken Collagen Replacement Shake Cocoa Plus 6 Sachets Siken Collagen Replacement Shake Cocoa Plus 6 Sachets
    -17%
    Entrega en 24 horas
    Siken Substitute Collagen Shake Cocoa Plus 6 Sachets
    201363.6

    They are designed to replace the main meals. Designed to help you lose weight. They have a pleasant and authentic cocoa flavor. 6 sachets come with the purchase. It has a high contribution of collagen. It also provides minerals and vitamins.

    12,00 € -16.7667% 9,99 €
  • Siken Form L-Carnitine Limon 12 envelopes
    Available
    Siken Form L-Carnitine Sport Limon 12 envelopes
    333482

    Siken Form L-Carnitine Sport Limon 12 envelopes that helps to transform your entire race is a carbohydrate energy, helps to reduce the fatigue, it is perfect for helping in the processes of weight loss and increased muscle mass.

    17,50 €
  • Optifast Milkshake Cafe 12 sachets Optifast Milkshake Cafe 12 sachets
    -28%
    Available
    Optifast Milkshake Cafe 12 sachets
    217083

    Optifast Milkshake Cafe 12 sachets it is a dietary supplement to lose weight from nestle laboratories, very useful as a healthy diet since it provides everything necessary as a substitute for a regular diet, favoring a better and healthy life. Combinable with brands such as dietflash dietclinical Ysonut and pronokal. New formula, better compensation of...

    29,95 € -27.6533% 21,67 €
  • Bimanan Bekomplett Hottie Crisp 4 Snacks Bimanan Bekomplett Hottie Crisp 4 Snacks
    -47%
    Entrega en 24 horas
    Bimanan Bekomplett Hottie Crisp 4 Snacks
    184256

    Bimanan Bekomplett Hottie Crisp 4 Snacks

    9,00 € -46.7111% 4,80 €
  • Replacement shake Vanilla 520 g Zero Regrets
    -19%
    Entrega en 24 horas
    Replacement shake Vanilla 520 g Zero Regrets
    191255

    Replace the main meals. Have a taste of vanilla. Contains soy and milk. It contains protein. Designed to consume in the form of smoothies. It is enriched with vitamins and minerals.

    18,00 € -19.4556% 14,50 €
  • Lignaform Wafer Yogurt Chocolate Milk 5 Units
    -13%
    Available
    Lignaform Wafer Yogurt Chocolate Milk 5 Units
    179814

    Lignaform Wafer Yogurt Chocolate Milk 5 Units, a wafer to take care of you with an ideal flavor. Great variety of flavors at your disposal. yogurt seasoned with milk chocolate that sweetens its flavor and facilitates the incredible flavor and texture. Minimal calorie intake for an amazing taste. They are compatible with dietflash, pronokal, optifast and...

    15,95 € -12.5517% 13,95 €
  • Strawberry Substitute Smoothie 520 g Zero Regrets
    -21%
    Entrega en 24 horas
    Strawberry Substitute Smoothie 520 g Zero Regrets
    191254

    The Strawberry Flavor Smoothie from Zero Regrets has been designed as a substitute for one or two of the main meals to help you in weight control. A delicious portion (one sachet) will provide you with all the nutrients you need in a main meal. The meal replacement shake is rich in protein and high in fiber and is enriched with the vitamins and minerals...

    18,00 € -21.1056% 14,20 €
  • Bimanan Befit Bar Chocolate 6 Units Bimanan Befit Bar Chocolate 6 Units
    -20%
    Available
    Bimanan Befit Bar Chocolate 6 Units
    155444

    Bimanan Befit Bar Chocolate 6 Units the most sold on the market and with the best views of specialists, complement your diet proteinada so effective, cheap and simple, bimanan take care of your from the protein you need

    9,00 € -19.9444% 7,21 €
  • Bimanan Bekomplett Waffle Chocolate Milk Yogurt 6 Snacks Bimanan Bekomplett Waffle Chocolate Milk Yogurt 6 Snacks
    -30%
    Entrega en 24 horas
    Bimanan Bekomplett Waffle Chocolate Milk Yogurt 6 Snacks
    177375

    Bimanan Bekomplett Waffle Chocolate Milk Yogurt 6 Snacks

    8,00 € -30.0125% 5,60 €
  • Bimanan Befit Crackers, Cereal Nuggets Chocolate 16 Units Bimanan Befit Crackers, Cereal Nuggets Chocolate 16 Units
    -3%
    Entrega en 24 horas
    Bimanan Befit Crackers, Cereal Nuggets Chocolate 16 Units
    155902

    Bimanan Befit Crackers, Cereal Nuggets Chocolate 16 Units

    9,00 € -3.3222% 8,70 €
  • Bimanan Beslim Custard Vanilla 6 units Bimanan Beslim Custard Vanilla 6 units
    -27%
    Available
    Bimanan Beslim Custard Vanilla 6 units
    152366

    Bimanan Custard with vanilla flavor, help you lose weight and control diet in a simple way, control your weight and helps to keep the line of simple and effective manner. with just one replaces a meal and help you lose weight.

    15,00 € -27.0333% 10,95 €
  • Optifast Barritas Capuchino Triplo 18 unidades
    -28%
    Available
    Optifast Triple Cappuccino Bars 18 units
    311201.1

    Optifast Triple Cappuccino Bars 18 units a promotional pack of 18 bars to be used in a line care diet of 9 Meals since taking 2 in 2 you will get optimal results to improve your results. Great offer irreplaceable to enjoy a great offer price.

    39,95 € -27.5294% 28,95 €

The substitute products of food are nutritional products that allow you to replace one or more meals of the day, while vitamins and minerals that the body needs to help you lose weight in a short period.

Among the replacement Food for weight loss most commonly used are options such as bars, shakes or custard, which come in several flavors, different textures and with different costs.

The substitute products of Food for weight loss are products that contain delicious recipes with a minimal amount of calories. These options allow many to make a delicious diet, economic, and different.

Benefits of Substitutes for Food

The replacements allow those people who have a pace of life is hectic it can be fed healthy, staying healthy while consuming the nutrients that the body requires and can reach or maintain your ideal weight.

Similarly, the replacement Food for weight loss are a great alternative for those individuals who have a lack of appetite because of any health condition or for those who have nutritional deficiencies.

The substitute products are certified nutritionally and contain the amount needed to level of nutrition for both men and women can acquire all the nutrients and vitamins that the body needs and can lose weight in a short time.

With the replacement Food for weight loss to get a wide range of products to lose weight and eat well in the process, since you can choose between shakes, bars, purees, yogurts and custards to delicious flavours and affordable prices.

With the substitute products you can maintain a feeling of satiety and improve many aspects of health, as consumption of these meal replacements help to avoid the condition of various diseases related to obesity.

The replacement Food for weight loss are easy to acquire since they are on sale at various pharmacies and parapharmacies in the country at an affordable cost to the pocket of any consumer.

Features a Replacement for Food

By eating a diet with replacement Food for weight loss will avoid the intake of any product, insane as salty snacks, or one rich in trans fats, as a replacement of meal in addition to being delicious maintain satiety.

  • The vitamins and minerals that the substitute products contain help the body perform better during the day, as it will give you energy and enable you to stay focused.
  • The replacement Food for weight loss and avoid the breaks, meals, and there is a rebound effect in the diet, can be consumed simultaneously with other foods, or only for weight loss, all depends on the results that you want.
  •  The functions of the immune system, circulatory, and skeletal muscle are enhanced, since these substitutions, food will help to fulfill their normal functions thanks to the vitamins and minerals that they contain.
  • Can be consumed safely by men, women, and persons older than 50 years.

Indications for Replacement of Food

Before consuming the substitute products the ideal thing is to carefully read the information on the back of the product, since some contain higher amounts of fiber, or other proteins that are necessary for the body.

To handle this information helps to better select the one that fits best to every specific need, once you have chosen between the sticks, custard, shakes you follow all the instructions contained on the reverse side.

Most of the replacement Food for weight loss recommend replacing 1 or 2 meals a day, all this depending on what result you want to obtain, taking into account that the diet that you choose needs to be accompanied by exercise and good nutrition.

At the markets you can find many presentations of the Replacement of Food, among which the most common would be the shakes and bars, with flavors very varied, dominated by the sweet taste of vanilla, strawberry, chocolate, etc

These are a great strategy employed by different brands for the purpose of enabling the consumer to know that the Replacement of Food does not force you to give up any meal.

However, keep in mind that the processed products are never going to be able to accommodate in a balanced and healthy diet.

Properties of the Substituents of Food

In most cases, this kind of products are made with a formula rich in proteins because it is the nutrient that generates a greater sense of satiety and in turn provides increased metabolic expenditure.

Of course, most of them provide a small amount of calories, trying not to 350 Kcal per meal. Although, for example, the bars contain only 50 grams, which would be 180 Kcal, avoiding to be low-density calorie.

Because of this it is very important that each time you go to consume a replacement of this nature take the precaution of checking the label of the same, thus getting to know the nutritional information that this is going to offer.

Effectiveness of the Replacement of Food

To achieve maximum effectiveness in the effects of the substituents is necessary to know the following patterns of consumption:

  • If you want to keep the weight off after you have lost weight, you may be required the replacement of one of the main meals for two bars or a smoothie while these always accompanied by at least two glasses of water.
  • Failing that, if you want to lose weight, it is recommended that the replacement of two main meals, always bearing in mind a diet that provides a low energy value.

Because there is no valid substitution of food for then to perform a compensation.

  • In addition, you can perform an intake point creating the compensation of some excess, if on the day previous to the time of the dinner was an excess of food, and today you can perform the replacement of a meal for two bars or a smoothie.

Due to the compensation of the food offer are maintained in a figure is achieved eradication of the fact of maintaining a diet to achieve the results that you want to generate.

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