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Substitute Food

There are 135 products.
Showing 1 - 48 of 135 items
  • Siken Barrita Cookie 8 Unidades Siken Barrita Cookie 8 Unidades
    -10%
    Available

    EXTRA 20%

    Siken Replacement Bar Cookie 8 Units
    103038

    Siken Bar Cookie 8 Units a few bars with just 169 calories for bars rich in fiber, vitamins and minerals with glucomannan and L-Carnitine to help you take care of the line and lose weight.

     (6)
    10,00 € -10.451% 8,95 €
  • Optifast Chocolate Bars 6 units Optifast Chocolate Bars 6 units
    -27%
    Available
    Optifast Chocolate Bars 6 units
    214021

    Optifast Chocolate bars 6 Units are the substitute of your ideal food to maintain a healthy diet and keep in your figure, control your appetite. Take care of your line in a healthy way Recommended by specialists in nutrition and with the best opinions. Valid and recommended in bariatric surgery. Combinable with brands such as dietflash dietclinical Ysonut...

     (142)
    11,99 € -27.0642% 8,75 €
  • Elbia Diet Gominola Fresa Sobre 70 g
    -24%
    Available
    Ellebia Diet Jelly 70 g
    100151

    Ellebia Diet Jelly 70 g are protein-rich and with a flavor of strawberry, of 70 grams per bag are guaranteed 14 grams of protein-which makes along with a minimum content of fat and carbohydrates to be perfect to be able to take a break in your daily diet and combine it with any diet program on the market.

     (1)
    3,95 € -24.2532% 2,99 €
  • Bimanan Beslim Smoothie Chocolate 16 smoothies
    -20%
    Delivery in 24 hours
    Bimanan Beslim Smoothie Chocolate 16 smoothies
    218909

    Delicious chocolate flavor. Allows you to add toppings to taste. High protein content. High fiber content. Amount to make 16 Smoothies. Creamy texture with great flavor. Contains milk proteins + wheat proteins with vitamins and minerals. Great taste with the quality of biManán.

    19,95 € -20.0501% 15,95 €
  • Lignaform Wafer Yogurt, Chocolate Milk, 5 Units
    -15%
    Available
    Lignaform Wafer Yogurt, Chocolate Milk, 5 Units
    179814

    Lignaform Wafer Yogurt, Chocolate Milk, 5 Units, a cone to take care of you with a taste ideal. Great variety of flavors at your disposal. yogurt topped with milk chocolate sweetens their flavor and makes the flavor and texture is amazing. Minimum calorie intake for an amazing flavor. They are compatible with dietflash, pronokal, optifast and ysonut. 4...

     (21)
    15,95 € -15.3793% 13,50 €
  • Siken Porridge Oats Yogurt Red Fruits 52g
    -20%
    Entrega en 24 horas

    EXTRA 20%

    Siken Replacement Porridge Oats Yogurt Red Fruits 52g
    103974

    Packaging of 365 ml type glass with spoon (52 g product) indicated to replace meals. Siken Replacement, Protein & Fiber, helps you lose weight or maintain your weight within alow-calorie diet. Remove the lid and add between 150 - 200 ml of water Stand for 2 minutes and enjoy.

     (6)
    2,50 € -20.36% 1,99 €
  • Bimanan Beslim smoothie oatmeal Strawberry Banana 12 smoothies
    -20%
    Delivery in 24 hours
    Bimanan Beslim smoothie oatmeal Strawberry Banana 12...
    218910

    With a high protein content. High fiber content. Just 200 ml of skimmed milk and 4 scoops. Delicious mix and texture. Allows you to add toppings to taste. Get a creamier texture than a smoothie. Rich flavor that at the same time takes care of you.

    19,95 € -20.0501% 15,95 €
  • Bodybell Cocoa Drink Bottle 450 g
    -18%
    Available
    Bodybell Cocoa Pot 450 g
    101721

    Bodybell Cocoa Drink Bottle 450 g perhaps one of the best-selling flavors, 3 measures in the shaker and you will have your ration of proteins low in carbohydrates and lipids. You can take it either cold or hot, as you like always taking into account the three measures of powder in 100 ml of water which ensures the correct dosage of the product. At a great...

     (31)
    28,00 € -18.0354% 22,95 €
  • Siken Barritas Chocolate 8 Unidades Siken Barritas Chocolate 8 Unidades
    -10%
    Available

    EXTRA 20%

    Siken Replacement Bars Chocolate 8 Units
    193000

    Siken Bars Chocolate 8 Units a range replacement to care for yourself and lose weight keep your line with only 125 calories per bar fiber rich vitamins and minerals.

     (4)
    10,00 € -10.451% 8,95 €
  • Optifast Milkshake Cafe 12 envelopes Optifast Milkshake Cafe 12 envelopes
    -25%
    Available
    Optifast Milkshake Cafe 12 envelopes
    217083

    Optifast Milkshake Cafe 12 envelopes is a dietary supplement for slimming laboratories, nestle, very useful as a healthy diet as it provides everything you need as a substitute of usual diet favoring a better life and healthy. Combinable with brands such as dietflash dietclinical Ysonut and pronokal. New formulation, better compensation of protein load,...

     (207)
    29,95 € -24.899% 22,50 €
  • Optifast Shake Chocolate 12 Envelopes Optifast Shake Chocolate 12 Envelopes
    -25%
    Available
    Optifast Shake Chocolate 12 Envelopes
    217059

    Optifast chocolate shake 12 envelopes of 54 grams recommended by doctors and endocrine turns out to be the diet more effective pharmacy, its price is worth it with the amount of medical studies that support it. You just have to follow a balanced diet and to replace a meal or two per shake to get perfect results. New packaging more Envelopes largest 9...

     (316)
    29,95 € -24.899% 22,50 €
  • Lignaform Wafer Chocolate 5 Pieces
    -15%
    Available
    Lignaform Wafer Chocolate 5 Pieces
    179816

    Lignaform Wafer Chocolate 5 Units are a wafer to be able to take care of yourself and make you keep the line from your first shot. A great prodcuto at a great price, Offer lignaform compatible with dietflash and with optifast in order to maintain their guidelines.

     (30)
    15,95 € -15.3793% 13,50 €
  • Bimanan Befit Smoothie Chocolate 540 g 18 Smoothies + Befit Bars Chocolate Bimanan Befit Smoothie Chocolate 540 g 18 Smoothies + Befit Bars Chocolate
    -25%
    Entrega en 24 horas
    Bimanan Befit Smoothie Chocolate 540 g 18 Smoothies +...
    167812

    Bimanan Befit Smoothie Chocolate 540 g 18 Smoothies. Befit Bars Chocolate 6 units. Ideal as a supplement to diets hipocaloricas hyperprotein. With the contents were very low in sugar and no carbohydrates. Rich in calcium, iron, magnesium, zinc, phosphorus and vitamins A, D, E, B1, B2, B6, B9, and fiber.

     (3)
    30,00 € -25.0167% 22,49 €
  • Siken Collagen Replacement Shake, Cacao Plus 6 Envelopes
    -17%
    Entrega en 24 horas

    EXTRA 20%

    Siken Replacement Collagen Smoothie Cocoa Plus 6 Envelopes
    201363.6

    Are designed to replace main meals. Designed to help to lose weight. Have enjoyable and authentic cocoa flavour. Come 6 on with the purchase. It has a high contribution of collagen. It also provides vitamins and minerals.

     (3)
    12,00 € -16.7667% 9,99 €
  • Bodybell Moka Biscuits 10 Units 209 g
    -25%
    Available
    Bodybell Moka Biscuits 10 Units 209 g Phase 2
    101705

    It is a hypocaloric product. It's a protein-enriched cookie. It's a snack for weight loss plans. It is a low-lipid formula. This cookie provides very few carbohydrates. It provides 195 calories for the amount of 40.9 gr (2 cookies).

     (4)
    16,70 € -25.1737% 12,50 €
  • Optifast Triple Cappuccino Bars 18 units
    -39%
    Available
    Optifast Triple Cappuccino Bars 18 units
    311201.1

    Optifast Triple Cappuccino Bars 18 units a promotional pack of 18 bars to be used in a line care diet of 9 Meals since taking 2 in 2 you will get optimal results to improve your results. Great offer irreplaceable to enjoy a great offer price.

     (33)
    39,95 € -38.6809% 24,50 €
  • Bodybell Chocolate Soy Pearls 6 Sachets
    -25%
    Available
    Bodybell Chocolate Soy Pearls 6 Sachets
    101707

    Bodybell Chocolate Soy Pearls 6 Sachets a protein snack to save the day of hunger, great complement with which you can continue with your care appreciating the flavor of chocolate as if you ate sweets. A great flavor for a high protein content combined with very low carbohydrate content which will make it easier to take care of yourself. With 158 k cal...

     (21)
    18,00 € -25% 13,50 €
  • Optifast Cappuccino Bars 6 units Optifast Cappuccino Bars 6 units
    -27%
    Available
    Optifast Cappuccino Bars 6 units
    311201

    Optifast Cappuccino or cappuccino bars, ideal to keep your life healthy, acts on your desire to eat by calming the feeling of hunger. With all the quality of nestle that makes this complement an essential in your day to day since the texture and quality of nestle the manufacturer is contrasted. Combine it with smoothie and custard that you have here at...

     (124)
    11,95 € -26.7956% 8,74 €
  • Bodybell Chocolate Cookies 10 Units 202 g
    -25%
    Available
    Bodybell Chocolate Cookies 10 Units 202 g Phase 2
    101700

    It is a cookie with high protein content. This product contains 195 kcal per package (2 cookies) This cookie is enriched with vitamins and minerals. It is a product not suitable for celiacs. It is a cookie that contains chocolate or cocoa. It is a low-lipid product.

     (6)
    16,70 € -25.1737% 12,50 €
  • Bodybell Chips Hot Sauce 4 Sachets 100 g
    -21%
    Available
    Bodybell Chips Hot Sauce 4 Sachets 100 g
    101711

    Bodybell Chips Hot Sauce 4 Sachets 100 g a different way to keep the line thanks to its low content of carbohydrates and carbohydrates are perfect to be able to take them at any time, with a soft spicy touch are perfect to be able to have and healthy snack without skipping your figure care diet. With only 100 kcal per bag. you can combine it from the...

     (15)
    12,00 € -20.8% 9,50 €
  • Siken Form Diuridren 14 envelopes
    Available

    EXTRA 20%

    Siken Form Diuridren 14 envelopes
    102589

    Siken form Diuridren 14 envelopes High power for loss of fluids naturally plant-based, with dandelion, pineapple facilitates the removal of liquids, favors the elimination of liquids from your body easily and effectively. Combined with a bit of care ensures you regain your shape and silhouette the easy way. Enter and you will find the best offer price....

     (3)
    14,95 €
  • Lignaform Wafer Vanilla Chocolate Milk 5 Units
    -15%
    Available
    Lignaform Wafer Vanilla Chocolate Milk 5 Units
    179815

    Lignaform Wafer Vanilla Chocolate Milk 5 Units 5 rations to cover 5 meals at the best price to buy, to meet the needs of the red line of lignaform. Find all the range lignaform at the best price savings. Compatible with other brands as dietflash optifast or pronokal ensures optimal results.

     (10)
    15,95 € -15.3793% 13,50 €
  • Bodybell Vanilla Cookies 10 Units 202 g
    -25%
    Available
    Bodybell Cookies Vanilla 10 Units 202 g Phase 2
    101704

    This Cookie is a dietary supplement. It is a hypocaloric product. It tastes like Vanilla. This cookie is hyper protein. Provides 195 Kcal for each 2 cookies. It is a low fat product.

     (8)
    16,70 € -25.1737% 12,50 €
  • Optifast Strawberry Shake 12 sachets
    -25%
    Available
    Optifast Strawberry Shake 12 sachets
    217075

    Optifast Strawberry Shake 12 sachets with strawberry flavor is a complement to daily life that helps you with food helping you to maintain a healthy life and figure control gradually, always with daily control and exercise. Taking care of yourself is healthy for everyday life. Betting on optifast is doing it safely. Buy now optifast at a great cheap price.

     (121)
    29,95 € -24.899% 22,50 €
  • Lignaform Wafer Coconut Chocolate Black 5 Units
    -15%
    Available
    Lignaform Wafer Coconut Chocolate Milk 5 Units
    179817

    Lignaform Wafer Coconut Chocolate Milk 5 Units are 5 rations to care for you at the best price. They are compatible with optifast dietflash and even pronokal. Take care of yourself in a correct and simple is easy with the snap food lignaform.

     (12)
    15,95 € -15.3793% 13,50 €
  • Optifast Coffee Smoothie Duplo 24 sachets Optifast Coffee Smoothie Duplo 24 sachets
    -25%
    Available
    Optifast Coffee Smoothie Duplo 24 sachets
    217083.1

    It is designed to replace one or more meals.Helps speed up metabolism.It is an excellent helper in weight loss.It has multiple vitamins and proteins.It is a sugura and nutritious formula.It has a very pleasant taste.

     (76)
    60,01 € -25.0962% 44,95 €
  • Bimanan Befit Bar Chocolate Coconut 6 Units Bimanan Befit Bar Chocolate Coconut 6 Units
    -27%
    Available
    Bimanan Befit Bar Chocolate coconut 6 Units
    155446

    Bars Bimanan Pro Chocolate flavor coconutflavor coconut pleasant fácilita your control meals, avoiding that you eat a lot as it increases the burning of calories and calm the anxiety to eat, the method biomanan works and what you have to buy in your non.

     (1)
    9,00 € -26.6667% 6,60 €
  • Optifast Chocolate Smoothie Duplo 24 Sachets
    -18%
    Available
    Optifast Chocolate Smoothie Duplo 24 Sachets
    217059.1

    Optifast Chocolate Smoothie Duplo 24 Sachets a pack consisting of 2 original packages of optifast envelope of 9 envelopes each. A great offer at an incredible price that you can only enjoy temporarily since it is a limited time offer. There are 24 sachets of 54 grams each. Buy now and find your optifast duplo pack.

     (64)
    54,95 € -18.1982% 44,95 €
  • Bodybell Nuts Soy Bbq 7 Envelopes
    -19%
    Available
    Bodybell Nuts Soy Bbq 7 Envelopes
    101709

    Bodybell Nuts Soy Bbq 7 Envelopes a snack of protein and low in carbohydrates and very high in protein so it's perfect as a complement to your care line and your method bodybell, are perfect for any time of hunger, since that calm anxiety and appetite timely. with just 147 calories per 30 grams are perfect for phase 2 of the maintenance of the method...

     (8)
    18,00 € -19.4377% 14,50 €
  • Bodybell Chocolate Bottle 450 g
    -18%
    Available
    Bodybell Chocolate Bottle 450 g
    101758

    Bodybell Chocolate Bottle 450 g with it you can prepare 3 different textures to your taste, drink, cream and mousse will depend on the amount of water with which you mix it, a guarantee of quality. you can prepare smoothies of 15 grams of protein and 18 grams depending on whether you use 2 or 3 measures.

     (26)
    28,00 € -18.0354% 22,95 €
  • Bimanan Emergency Plan 3 Days
    -31%
    Available
    Bimanan Emergency Plan 3 Days
    180682

    Duration 3 Days Easy to make. Flavors that everyone loves. Chocolate - Vanilla - Coffee - Banana - Strawberry Texture is very rich Emergency Plan Recover your figure.

     (4)
    45,00 € -31.2133% 30,95 €
  • Bimanan Beslim Smoothie Chocolate 6 + 6 Duplo Promotion Bimanan Beslim Smoothie Chocolate 6 + 6 Duplo Promotion
    -22%
    Entrega en 24 horas
    Bimanan Beslim Smoothie Chocolate 6 smoothies + 6...
    111354

    Pack consists of 2 original containers. Bimanan Beslim Smoothie Chocolate 6 smoothies - 2 containers. Facilitates in the care of the line. Contains 12 vitamins and minerals, Rich in calcium and phosphorus. Ensures a proper balanced diet Only 203 Kcalorias

     (2)
    22,95 € -21.7778% 17,95 €
  • Bimanan Bekomplett Bar Chocolate Crisp Duplo Promotion
    -10%
    Entrega en 24 horas
    Bimanan Bekomplett Bar Chocolate Crisp 8 Hats + 8 Bars
    216154

    Bimanan Bekomplett Bar Chocolate Crisp Duplo Promotion

     (1)
    20,00 € -10.24% 17,95 €
  • Siken Sour Cream, Brownie, 6 Envelopes
    -17%
    Available

    EXTRA 20%

    Siken Replacement Custard Brownie 6 Envelopes
    103036

    Siken sour Cream, Brownie, 6 Envelopes custard with very nice taste with only 202 kcalories, protein-rich milk. They are easy to replace a meal.

     (3)
    12,00 € -17.0417% 9,95 €
  • Bimanan Beslim Toffee Candy 10 Bars Bimanan Beslim Toffee Candy 10 Bars
    -27%
    Available
    Bimanan Beslim Bars Toffee Candy 10 units
    152361

    Bimanan Beslim Toffee Candy 10 Bars is a bar as a substitute for food to help control your line in a gradual manner, with two bars replacing a meal and that's how you get thanks to the diet and a little exercise.

    15,00 € -26.74% 10,99 €
  • Bimanan Befit Crackers, Cereal Nuggets Chocolate 16 Units Bimanan Befit Crackers, Cereal Nuggets Chocolate 16 Units
    -12%
    Delivery in 24 hours
    Bimanan Befit Crackers, Cereal Nuggets Chocolate 16 Units
    155902

    Bimanan Befit Crackers, Cereal Nuggets Chocolate 16 Units

     (3)
    9,00 € -12.2444% 7,90 €
  • Bimanan Snack Gluten-free milk Chocolate with 20 Bars
    Entrega en 24 horas
    Bimanan Bekomplett Snack Gluten-free milk Chocolate with...
    183667

    Bimanan Snack Gluten-free milk Chocolate with 20 Bars

     (2)
    12,65 €
  • Bimanan Bekomplett Wafers, Dark Chocolate Praline 6 Snacks Bimanan Bekomplett Wafers, Dark Chocolate Praline 6 Snacks
    -35%
    Entrega en 24 horas
    Bimanan Bekomplett Wafers, Dark Chocolate Praline 6 Snacks
    177374

    Bimanan Bekomplett Wafers, Dark Chocolate Praline 6 Snacks

    8,00 € -34.9625% 5,20 €
  • Bimanan Befit Batido chocolate 540 g 16 Batidos + Coctelera Regalo Bimanan Befit Batido chocolate 540 g 16 Batidos + Coctelera Regalo
    -30%
    Available
    Bimanan Befit Smoothie chocolate 540 g 16 Shakes
    217622

    Helps tone the muscle mass. 1 smoothie includes 16g of protein. Does not include added sugars. Each shake contains 95 kcal. It is a source of phenylalanine. Includes Cocoa UTZ.

     (5)
    30,00 € -30.15% 20,96 €
  • Bimanan Befit Bar Chocolate Orange 6 Units Bimanan Befit Bar Chocolate Orange 6 Units
    -29%
    Available
    Bimanan Befit Bar Chocolate Orange 6 Units
    155445

    Texture Is Very Rich. Rich in Protein. Orange flavor. Low in Sugars. Low in fat. 6 units.

     (6)
    9,00 € -28.8667% 6,40 €
  • Bimanan Beslim Custard Vanilla 6 units Bimanan Beslim Custard Vanilla 6 units
    -27%
    Available
    Bimanan Beslim Custard Vanilla 6 units
    152366

    Bimanan Custard with vanilla flavor, help you lose weight and control diet in a simple way, control your weight and helps to keep the line of simple and effective manner. with just one replaces a meal and help you lose weight.

     (3)
    15,00 € -27.0333% 10,95 €
  • Diet Food Cafe with Milk 500 g Nale Diet Food Cafe with Milk 500 g Nale
    -18%
    Available
    Diet Food Smoothie Cafe with Milk 500 g Nale
    179955

    Diet Food Cafe with Milk 500 g Nale Smoothie protein at the best price, it serves to take care of yourself and at the best price and promotion with a great composition very complete so that you can hold the line. A variety of flavours and is very nice to combine with dietflash, ysonut, lignaform or even with herbalife and pronokal.

    17,15 € -18.414% 13,99 €
  • Bodybell Chocolate Flan 7 Sachets
    -22%
    Available
    Bodybell Chocolate Flan 7 Sachets
    101710

    Bodybell Chocolate Flan 7 Sachets a great product since it allows its preparation as cream and flan depending on what you want and the temperature of the water. For flan add hot water and stir and cool and as a cream simply add cold water stir and wait and it will be delicious. It is perfect for its low glycemic content to combine at any time of day. with...

     (1)
    18,00 € -21.6381% 14,10 €
  • Bodybell Coffee Pot 450 g
    -18%
    Available
    Bodybell Coffee Pot 450 g
    101756

    Bodybell Coffee Pot 450 g it is a very delicious drink with which you can make a snack with coffee flavor, which is made with a fairly practical presentation of 450 grams per container, which can be handled in a more affable and economical way.

     (10)
    28,00 € -18.0354% 22,95 €
  • Bimanan Beslim Bars dark Chocolate Fondant 10 units Bimanan Beslim Bars dark Chocolate Fondant 10 units
    -22%
    Available
    Bimanan Beslim Bars dark Chocolate Fondant 10 units
    152357

    Bimanan Beslim Bars dark Chocolate Fondant 10 units are with a pleasant taste and rich the best method of substitution of food that brings a balanced diet to your body.

     (1)
    14,00 € -21.5071% 10,99 €
  • Bimanan Bekomplett Hottie Crisp 4 Snacks Bimanan Bekomplett Hottie Crisp 4 Snacks
    -47%
    Delivery in 24 hours
    Bimanan Bekomplett Hottie Crisp 4 Snacks
    184256

    Bimanan Bekomplett Hottie Crisp 4 Snacks

     (1)
    9,00 € -46.7111% 4,80 €
  • Optifast Vanilla Shake 12 sachets
    -25%
    Available
    Optifast Vanilla Shake 12 sachets
    217067

    Optifast Vanilla Shake 12 sachets the most sold line of care since it is manufactured by nestle the best manufacturer in flavors and textures and recommended by specialists, with the highest quality on the market. Combine it as you want to get the best results. Proven manufacturer warranty. You will love them and you can buy them at the best price online...

     (134)
    29,95 € -24.899% 22,50 €
  • Diet Food Cookies 500 g Nale Diet Food Cookies 500 g Nale
    -22%
    Available
    Diet Food Milkshake Cookies 500 g Nale
    179952

    Diet Food Cookies 500 g Nale with 20 doses is a shake to drink in any time easy to use and with an amazing flavor. with a base of milk proteins and soy is perfect as a substitute for any meal. Suitable for all types of diets and with a taste incredible oreo cookies. great tasting fresh snack.

     (4)
    22,43 € -21.9716% 17,50 €

The substitute products of food are nutritional products that allow you to replace one or more meals of the day, while vitamins and minerals that the body needs to help you lose weight in a short period.

Among the replacement Food for weight loss most commonly used are options such as bars, shakes or custard, which come in several flavors, different textures and with different costs.

The substitute products of Food for weight loss are products that contain delicious recipes with a minimal amount of calories. These options allow many to make a delicious diet, economic, and different.

Benefits of Substitutes for Food

The replacements allow those people who have a pace of life is hectic it can be fed healthy, staying healthy while consuming the nutrients that the body requires and can reach or maintain your ideal weight.

Similarly, the replacement Food for weight loss are a great alternative for those individuals who have a lack of appetite because of any health condition or for those who have nutritional deficiencies.

The substitute products are certified nutritionally and contain the amount needed to level of nutrition for both men and women can acquire all the nutrients and vitamins that the body needs and can lose weight in a short time.

With the replacement Food for weight loss to get a wide range of products to lose weight and eat well in the process, since you can choose between shakes, bars, purees, yogurts and custards to delicious flavours and affordable prices.

With the substitute products you can maintain a feeling of satiety and improve many aspects of health, as consumption of these meal replacements help to avoid the condition of various diseases related to obesity.

The replacement Food for weight loss are easy to acquire since they are on sale at various pharmacies and parapharmacies in the country at an affordable cost to the pocket of any consumer.

Features a Replacement for Food

By eating a diet with replacement Food for weight loss will avoid the intake of any product, insane as salty snacks, or one rich in trans fats, as a replacement of meal in addition to being delicious maintain satiety.

  • The vitamins and minerals that the substitute products contain help the body perform better during the day, as it will give you energy and enable you to stay focused.
  • The replacement Food for weight loss and avoid the breaks, meals, and there is a rebound effect in the diet, can be consumed simultaneously with other foods, or only for weight loss, all depends on the results that you want.
  •  The functions of the immune system, circulatory, and skeletal muscle are enhanced, since these substitutions, food will help to fulfill their normal functions thanks to the vitamins and minerals that they contain.
  • Can be consumed safely by men, women, and persons older than 50 years.

Indications for Replacement of Food

Before consuming the substitute products the ideal thing is to carefully read the information on the back of the product, since some contain higher amounts of fiber, or other proteins that are necessary for the body.

To handle this information helps to better select the one that fits best to every specific need, once you have chosen between the sticks, custard, shakes you follow all the instructions contained on the reverse side.

Most of the replacement Food for weight loss recommend replacing 1 or 2 meals a day, all this depending on what result you want to obtain, taking into account that the diet that you choose needs to be accompanied by exercise and good nutrition.

At the markets you can find many presentations of the Replacement of Food, among which the most common would be the shakes and bars, with flavors very varied, dominated by the sweet taste of vanilla, strawberry, chocolate, etc

These are a great strategy employed by different brands for the purpose of enabling the consumer to know that the Replacement of Food does not force you to give up any meal.

However, keep in mind that the processed products are never going to be able to accommodate in a balanced and healthy diet.

Properties of the Substituents of Food

In most cases, this kind of products are made with a formula rich in proteins because it is the nutrient that generates a greater sense of satiety and in turn provides increased metabolic expenditure.

Of course, most of them provide a small amount of calories, trying not to 350 Kcal per meal. Although, for example, the bars contain only 50 grams, which would be 180 Kcal, avoiding to be low-density calorie.

Because of this it is very important that each time you go to consume a replacement of this nature take the precaution of checking the label of the same, thus getting to know the nutritional information that this is going to offer.

Effectiveness of the Replacement of Food

To achieve maximum effectiveness in the effects of the substituents is necessary to know the following patterns of consumption:

  • If you want to keep the weight off after you have lost weight, you may be required the replacement of one of the main meals for two bars or a smoothie while these always accompanied by at least two glasses of water.
  • Failing that, if you want to lose weight, it is recommended that the replacement of two main meals, always bearing in mind a diet that provides a low energy value.

Because there is no valid substitution of food for then to perform a compensation.

  • In addition, you can perform an intake point creating the compensation of some excess, if on the day previous to the time of the dinner was an excess of food, and today you can perform the replacement of a meal for two bars or a smoothie.

Due to the compensation of the food offer are maintained in a figure is achieved eradication of the fact of maintaining a diet to achieve the results that you want to generate.

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