Silicon

The Silicon is the second ore more frequent and present in the majority of the materials in the earth, and not in the water. According to their origin and structure, the silicon may be minneral and organic.

In this instance we'll talk about the organic silicon, a trace element necessary in many of the important processes of our body. You'll know if you have deficiency of silicon and where to find it to consume, from food, ointments, injections, or through nutritional supplements.

We'll tell you the difference of assimilation with every one of these cases. So you'll know which is the best format according to your characteristics and your shortcomings.

What processes is present in the Organic Silicon?

Organic silicon is present in many of the essential processes of our organísmo. And is produced by the same, however at a certain age, the body stops producing it and asumilarlo in the same way.

The fabrics they use most of the silicon in our body are the aorta, the blood vessels, the liver, the pancreas, the adrenal glands to produce cortisol, skin, nails and hair.

Silicon is widely used in anti-aging medicine because as we age, the silicon is lost and is not assimilated in the same way by our body. From the age of 40 - 45 years, the silicon low concentration in our body.

The silicon in general helps keep the footing of the structure of the skin for which the collagen and hyaluronic acid are implemented satisfactorily in the dermis.

Among other things, that improves the silicon is the structure of the veins, the improvement of cholesterol, aid in inflammation and is an adjunct in the mineralization of bone.

How do I know if I need to take silicon?

In general, the silicon, as already said ateriormente, it is an essential element in the processes of the body, and so with this theory any person would do well to increase the silicon in her body.

However there are certain physical signs that indicate a deficiency of silicon in the body, as for example: peeling of the nails, hair loss and hair extremely weak, premature wrinkling of the skin, and in some cases atherosclerosis.

On the other hand if we notice that we find it hard to do certain types of movements, such as, for example, stretch your arm to reach for something in the kitchen, it may be due, among other things, to a deficiency of silicon.

We recommend, however, that before you put silicon extra to your body, consult your physician confidence and pass this initiative.

What are the foods that contain silicon?

There are numerous foods that contain silicon. However we have to tell you two things: first you have to know that, from a certain age the body does not assimilate the same way or not absorbed by the silicon, so we feed him well, probably this mineral will not be absorbing as we hope.

On the other hand, we recommend that the food that you consume, especially vegetables and fruits, whether they are from a reliable source or at least to know that they are not processes, substances, where it is used a lot of chemicals in the process to accelerate.

Then, some of the foods that contains silicon, are the following:

• Cucumber
• Paprika
• Tomato
• Horsetail infusion
• Oats
• Cocoa
• Eggs
• Meats
• Sea salt

Other ways to consume the silicon

There are multiple ways to consume the organic silicon and will further depend on the comfort of each method, the type of requirement that you have your organísmo, taking into account the age, physical activity, among other factors.

In general the organic silicon can be consumed in the following ways:

• In the form of ointments: there are ointments that base their formulas on siliconbased, among other things, to improve the cellulite and the structure of the dermis. This is one of the aesthetic use of silicon.
• Injections: there are injections, facial silicon plasma, which helps in general to the foundation, to increase the functions of hyaluronic acid and collagen. This method is endorsed by the Spanish Agency of medicines.
• Pickups: this method is part of the nutriestética and we recommend before starting these supplements, consult your trusted physician to approve this use. In general, these supplements work to increase the growth, calcification and the formation of cartilage and connective tissue.

Supplements to Silicon-based

There are in the market multiple food supplements based in the Silicon. Promptly at our pharmacy we have various options, among which are the following:

• Venpharma Silicon 1000 ml : this add-in is based sicilio, and in addition it has a pleasant taste, which is something that is very important to consume for fácilitar the habit of consumption. It is a supplement that comes in a large size so that they can also help you save.
• Hcf Artifer Silicon Complex 1000 ml : is a supplement formulated with collagen-based marine and silicon, ideal for dealing with the problems of joints in a manner potentiated and efficient.
• Silicium G5 Siliplant 1 Litre: this supplement is fully organic, and with silicon content obtained from the horsetail plant. Helps the natural formation of collagen, which is also an adjuvant in problems of the joints. This add-in can be used in athletes who constantly injuries occur in the joints themselves from the constant physical activity.
• Silibiol Silicon-Organic Ineldea 500 ml: this add-on is silicon-based, but also contains turmeric, horsetail, nettle, among other natural elements. It is a treatment that can last for fifteen days if it is taken regularly and as indicated by the propecto.

What do you recommend?

As you can see, you have many options to begin with to consume the Silicon, from supplements that you can find in our pharmacy, to food options that are rich in silicon.

In case you're going to start taking any dietary supplement silicon-based, we always recommend that, before doing so, you consult your trusted physician, as a matter of health and responsibility.

Also, remember that in our pharmacy you have the best options if you want to start consuming Silicon.